Bio To be WELL
Classes Events & Workshops Teacher Training Empowered Birth: PreNatal Teacher Training ONLINE CLASSES The Well Yoga Studio
Morocco Bowen Island Italy

yoga, Ayurveda & Feminine wisdom for wild embodied Liberated Living

 
 
 
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CLASSES & EVENTS

Yoga

NOURISH & FLOURISH

wellness coaching

WOMXN’S WELLNESS

Retreats

 
 
 
 
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All this rain has me reminiscing ☀️ #morroco #selfdiscovery #yogaretreat
Self-Knowledge is power when it comes to creating health, and a a conscious birth environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so excited to be offering my first Pre-Natal Yoga Teacher Training @vancouversoha , January 27-31 2020! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’ll be an integrated weaving of modern science and ancient wisdom. We’ll look at pre and postnatal care, anatomy of the female pelvis, nature’s optimal blueprint for birth, and how to create sacred space in the yoga and birthing room, and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please visit link in bio or send me a DM if you’d like to learn more 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prenatalyoga #prenatalteachertraining #teachprenatalyoga #vancouverschoolofhealingarts #vsoha
⁣Happy Canadian Thanksgiving, and Full Moon in Aries! Heart full of gratitude and fire 🧡🌕 ⁣ When you love what you have, you have everything you need 🍁
Let go of needing more. My thoughts this Saturday morning 😘
 
 
 
 
 
 
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