the Well

Chantal is founder of The Well on Bowen, where she teaches weekly classes. Visit to view the full schedule. Inquire about booking your private class or special event group class. 


9:15-10:15am Flow




Join Chantal every Wednesday 12:30-1:20pm for a mid-day reset. Open to all Werklab members and drop in guests ($15), this class is designed to free tension from the spine and unlock your creative energy.


Chantal is thrilled to be teaching at Vancouver’s newest movement studio, Jaybird. Expect warm classes in a beautiful dark, infrared sauna space set to loud beats to liberate your body and soul.